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What is MCT Oil?

Che cos’è l’olio MCT?
[vc_row][vc_column][vc_column_text] MCT oil is a very high quality fat extracted directly from coconut oil. It's your ticket to a fat burning, energy and performance superstate. [/vc_column_text][vc_column_text]MCT: medium chain triglycerides.
MCTs are metabolized differently than long-chain triglycerides (LCTs) found in most foods.

Unlike longer chain fatty acids, MCTs are absorbed from the intestines, where they can be used as an instant energy source or transformed into ketones.

[/vc_column_text][vc_custom_heading text="Benefits of MCT oil" use_theme_fonts="yes"][vc_column_text]
MCT oil increases energy, stamina, metabolism, satiety and cognitive function, especially when compared to other types of fat, including olive oil.

[/vc_column_text][vc_column_text] - Burn fat.
MCT oil is fat burning fuel no matter what diet you are on. Your body converts MCTs into ketones, an alternative form of energy that boosts your metabolism and burns body fat.

It has about 10% fewer calories than long chain triglycerides (LCTs), which are found in foods such as olive oil.

- Helps reduce hunger.
MCT oil helps you feel full for much longer and you no longer have to think about what to eat every two hours. The science behind this is very simple: MCT increases ketone production.
Ketones suppress ghrelin (the hunger hormone) and increase the production of cholecystokinin (CCK), which makes you feel full.
- More energy.
In just a few minutes, MCT oil is converted into ketones, providing the brain with energy and mental clarity, without the sudden sugar drops typical of a traditional meal.
- Increases sports performance.
Studies show that MCT oil helps you train longer, improving performance in terms of intensity and endurance.

- Protects the heart.
MCTs appear to be able to help decrease cardiovascular disease and mortality risk, helping to reduce the likelihood of becoming obese.

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